Lyfta

Elevate your fitness journey with Lyfta, the premier gym workout tracker and planner trusted by thousands of fitness enthusiasts. With Lyfta, logging your workouts and tracking your progress is a breeze, helping you reach your fitness goals effectively. Our app boasts hundreds of five-star ratings, a testament to how Lyfta maximizes every workout session.

Whether you're a beginner or a seasoned pro, Lyfta offers something for everyone. Dive into an extensive library of workout routines tailored to any fitness level or body goal. Plus, benefit from clear, instructional video demonstrations for each movement, ensuring you perform exercises correctly and safely, avoiding potential injuries and awkward moments at the gym.

What Awaits You Inside

Expert Designed Workouts: Say goodbye to the hassle of planning your own workouts. Lyfta provides a wide range of pre-made, easy-to-follow workout plans that fit any schedule.

Thriving Community: Join hundreds of thousands of lifters in a supportive community. Share your achievements and personal records, and track your progress alongside fellow fitness enthusiasts.

Convenient Consistency: Leave the pen and paper behind. Lyfta's app makes tracking your progress easier than ever, offering benchmarks and reminders to help you surpass your previous performances.

Dive Deeper Into Your Progression: Monitor your workout days, session lengths, total weights lifted, workout history, body weight, body fat, body part measurements, calorie intake, and strength progression. Lyfta provides a comprehensive view of your fitness journey, allowing you to delve as deep as you wish.

Popular Workout Programs in the App

Explore renowned programs like StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L., 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, and Westside Barbell Conjugate Method—all available for free with Lyfta. Download now and start your fitness transformation!

But don't just take our word for it—here's what our users say:

"This is the best free workout tracker I have tried so far. Highly recommended." -Timothy, Lyfta user

"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" -Tyler, Lyfta user

For more information, visit our Terms of Service and Privacy Policy. Reach out to us at [email protected] for any assistance.

We're excited to introduce the beta version of our Wear OS app! Your feedback on bugs and improvement suggestions is invaluable as we work together to make this app the best it can be.

What's New in the Latest Version 1.385

Last updated on Oct 19, 2024

Lyfta is constantly evolving with regular updates and enhancements. Keep your app updated to experience all the latest features and improvements.