Home > Apps > Lifestyle > Rootd - Anxiety & Panic Relief

Rootd - Anxiety & Panic Relief

Name: Rootd - Anxiety & Panic Relief
Rating: 4.4 (1 reviews)
Author: Simply Rooted Media

Category:Lifestyle Size:104.00M Version:2.4.5

Developer:Simply Rooted Media Rate:4.4 Update:Mar 24,2025

4.4

Download

Application Description

Overwhelmed by anxiety and panic attacks? Rootd - Anxiety & Panic Relief offers a comprehensive solution developed by those who understand the struggle firsthand. This app provides a powerful toolkit to help you manage and overcome anxiety, offering immediate relief and long-term strategies for lasting peace of mind.

Features of Rootd - Anxiety & Panic Relief:

Therapist-Approved Panic Button: Quickly quell panic attacks using evidence-based Cognitive Behavioral Therapy (CBT) techniques.
Guided Deep Breathing Exercises: Cultivate calm and reduce stress through daily guided deep breathing sessions.
Anxiety Journal: Track your moods, identify patterns, and uncover hidden triggers contributing to your anxiety and panic.
Soothing Visualizations: Find your center with guided body scans, calming visualizations, and soothing nature sounds.
Personalized Stats Tracking: Monitor your progress, celebrate milestones, and visualize your journey towards a calmer you.
Comprehensive Lesson Plans: Access a range of lessons designed for both immediate relief and long-term anxiety management.

Conclusion:

Rootd - Anxiety & Panic Relief provides a holistic approach to managing anxiety and panic attacks. Combining therapist-approved techniques with engaging features like guided breathing, journaling, and visualizations, Rootd empowers you to understand, cope with, and ultimately overcome anxiety. Take control of your mental well-being and start your journey towards a life free from the debilitating effects of anxiety and panic. Download Rootd today.

Lifestyle

Screenshot

Rootd - Anxiety & Panic Relief Screenshot 2

Reviews Post Comments

Apps like Rootd - Anxiety & Panic Relief

Tamil Video Status For whatsap
3.9 / 26.00M

Download
ATSDSocioClube.Android
2.9.1 / 20.64M

Download
Ultra Boost
1.1.7 / 50.50M

Download
GreatPetCare
5.4.2 / 28.90M

Download

Latest Articles

"Lucky Pick Event Returns to Watcher of Realms with Two New Heroes" Jul 25,2025

Watcher of Realms, Moonton’s immersive fantasy RPG, is reviving its popular Lucky Pick Invocation event this June—and the update brings a wave of exciting new content. Two powerful heroes are making their debut, while players can dive into multiple summoning events packed with boosted rates, free sh

Author : Eric View All
"Sky: Children of the Light Welcomes Back Aurora" Jul 24,2025

Sky: Children of the Light is welcoming back the enchanting Aurora collaboration, bringing with it a magical blend of music, emotion, and exclusive in-game experiences. Fans of the acclaimed Norwegian artist can once again attend a breathtaking virtual concert, originally celebrated for breaking dig

Author : Eleanor View All
Azure Latch Redeem Codes for June 2025 Revealed Jul 24,2025

Azure Latch is a fast-paced, anime-inspired soccer game on Roblox that takes heavy inspiration from the popular *Blue Lock* series. Developed by Twi game, it combines classic football mechanics with electrifying special abilities, delivering a dynamic gameplay experience centered around individual f

Author : Scarlett View All

Topics

Top Sports News and Score AppsTOP

Stay up-to-date on all the latest sports news and scores with our curated collection of top-rated mobile apps! Whether you're a football fanatic, basketball buff, or tennis aficionado, we've got you covered. Download and enjoy games like MYFM - Online Football Manager, Super Soccer - 3V3, Hot Dunk Basketball, Synchronized Swimming, Rocket Car Ball, Tennis Clash, Tennis World Open 2023 - Sport Mod, Head Soccer, Mobile Soccer League 2024, and Mini Tennis. Find your favorite sport and dive into the action! This page features a selection of the best sports apps for Android and iOS, offering a mix of realistic simulations and fun arcade-style games. Discover your next favorite sports app today!