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VGZ Mindfulness Coach

Name: VGZ Mindfulness Coach
Rating: 4.4 (1 reviews)
Author: VGZ Zorgverzekeraar N.V.

Category:Lifestyle Size:20.00M Version:3.0.2

Developer:VGZ Zorgverzekeraar N.V. Rate:4.4 Update:Apr 30,2025

4.4

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Application Description

Seeking tranquility and a deeper sense of presence in your everyday routine? Discover the VGZ Mindfulness Coach app, your free gateway to mindfulness. With a vast selection of over 100 exercises and 8 tailored programs, you can effortlessly find the right practice to suit your current mood and schedule. Whether you're drawn to meditation or interested in children's yoga, this app offers a variety of options, all presented in Dutch and guided by the expert mindfulness coach, Annegreetje. Simply choose your preferred voice—male or female—and dive into a moment of peace, no matter where you are. The app's new filters and mood meter allow you to monitor your progress, making it an ideal partner on your journey to embracing the present.

Features of VGZ Mindfulness Coach:

Access over 100 mindfulness exercises and 8 comprehensive programs.
Diverse exercises, including meditation and children's yoga.
Personalize your experience with a choice of male or female guiding voices.
Expertly crafted by mindfulness coach Annegreetje.
Innovative filters and a mood meter to help track your mindfulness journey.
A user-friendly and completely free app available to everyone.

Conclusion:

The VGZ Mindfulness Coach app is your go-to resource for cultivating mindfulness and living more fully in the present moment. With customizable voice options and tools like the mood meter to track your progress, this free app is an invaluable asset for enhancing your well-being. Download it today and embark on your path to a more mindful life!

Lifestyle

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